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Climate-smart meatloaf
PrintA classic meatloaf with a lower carbon footprint and price, but with the same great taste! A dish that, with its slightly crunchy surface and soft interior, is popular with both adults and younger people. Using Simsu peas in combination with meat also has the advantage of retaining more liquid so there is minimal waste.
Servings
Nutrition and climate performance
Portionsstorlek: 100g | Protein: 18g | Veg. proteiner: 60%
Ingredients
Ingredients, meatloaf
- 1500 gram Dry Simsubas
- 675 gram Potatismjöl
- 45 grams Garlic powder
- 90 grams Onion powder
- 18 gram Rökt paprikapulver
- 18 gram Ingefära
- 18 gram Svartpeppar finmald
- 110 gram Salt
- 120 gram Tomato paste
- 270 gram Dijonsenap
- 900 gram Rapsolja
- 1170 gram Potatis kokt och riven
- 3000 gram Nötfärs eller annan färs
- 900 gram Matlagningsgrädde
- 1300 gram water
- 650 gram Ägg
Instructions
Instruction:
- Blanda ihop alla ingredienser förutom Simsubas.
- Tillsätt sedan Simsubas och blanda ihop till homogen färsmassa.
- Forma limpor och grädda i 170 grader med 20% fukt till en innertemp av 85 grader.
