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Climate-smart Greek mince pie
PrintA really tasty variant with Mediterranean flavors and 50% vegetable protein that reduces both cost and carbon footprint.
Servings
Nutrition and climate performance
Portion size: 100g | Protein: 18g protein per 100 g | Veg. proteins: 50% | CO2 reduction: 1000g CO2e/100 g
Ingredients
Finished quantity:
- 10,0 kg Climate-smart Greek mince pie
Ingredients
- 2200 gram Beef mince (if chicken mince is used, also add a little potato flour to get the right fresh consistency)
- 1100 gram Dry Simsubas
- 1300 gram water
- 1100 gram Boiled potatoes
- 220 grams Eggs
- 1200 gram Yellow onion chopped or diced
- 150 grams Garlic finely chopped
- 530 grams Potato flour
- 100 gram Köttbuljong torr
- 200 gram Köttfond
- 1000 gram Cooking cream
- 1000 gram Salad cheese
- 350 grams Sun-dried tomatoes chopped
- 44 gram Salt
- 22 grams Black pepper
Instructions
Mixing
- Mixing can be done in Varimixer/Björn, cooking pot or by hand.NOTE! When mixing with inferior stirring (saucepan or by hand) make sure that the water, oil and all "wet ingredients" are mixed together a little before starting the stirring for best results.
Instruction
- Mix all ingredients and finish with Dry Simsubas in the top of the pot.
- Start mixing at low speed and then increase the speed when the liquid starts to enter the pulp
- Ready after about 20 seconds in the Varmixer/Björn (when the dough has come together into a homogeneous mass) and about 1 minute in the cooking pot. Do not run too long as the texture may become too tough.
- Press into trays, 3 kg per tray to get the right height for the squares and sprinkle some grated cheese on top.
- Baka i ugnen på 180 grader i 20-25 minuter till innertemp på 85 – 88 grader
Tips
- Climate impact: Grazing by cows promotes biodiversity for both insects and birds and creates open landscapes, but beef is a major source of greenhouse gas emissions. Try this recipe with chicken or hen mince to further reduce the climate impact.