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5 from 1 vote

Fried OatPrep – Teriyaki flavour

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Our OatPrep is far from being just something to keep in the warehouse for preparedness purposes. Try using it in a "Fried Rice" and we promise you'll understand why.
Category Food preparedness
Servings 100

Ingredients

Finished quantity, fried OatPrep

  • 38 kg Fried OatPrep

Ingredients, OatPrep

  • 7000 gram OatPrep
  • 12500 gram water
  • 600 gram Vegetabilisk olja

Ingredients, fried OatPrep

  • 18000 gram Wok vegetables
  • 1200 gram Vegetabilisk olja
  • 18000 gram Ready-made OatPrep

Suggestions - Ingredients, wok sauce

  • 800 gram Kimchi sauce
  • 2000 gram Light soy sauce
  • 1500 gram Teriyaki sauce
  • 100 gram garlic finely chopped
  • 300 grams Fresh ginger
  • 10 gram Chilli flakes
  • 30 gram Salt
  • 500 gram Thai basil

Instructions

  • Cooking can be done in different ways. Examples of cooking in a pot or in the oven are shown below.

Instruction OatPrep - Cooking in oven (recommended)

  • 1.4 kg of OatPrep (about 1.8 liters) and 2.5 liters of water is enough per tray
  • Blanda OatPrep, hälften av vattnet och olja. Rör om tills proteinerna börjar binda till varandra (du ser att små klumpar bildas). Tillsätt resten av vattnet
  • Cook in oven with the steam program 45 minutes

Instruction, OatPrep - Mixing and cooking in a cooking pot

  • Blanda OatPrep och hälften av vattnet. Rör om i två minuter och låt sedan svälla 10 minuter
  • Koka upp resten av vattnet och tillsätt veg olja
  • Tillsätt blandningen i det kokande vattnet, koka upp och låt sjuda ca 15 minuter

Instruction, fried OatPrep

  • Cook the wok vegetables for about 10 minutes at 200 degrees or fry on the frying table
  • Blanda i färdiglagad OatPrep till wokgrönsakerna. Tillsätt gärna en sås att woka i (se förslag ovan) och rör om
  • Bake at 230 degrees for 5 minutes or roast on the griddle.

Tips:

  • Use your favorite vegetables and preferably what is available locally in season.
  • The dish has a great basic flavor, but feel free to create your own flavor profile to your liking.
  • Don't forget your favorite sauces for this dish. Why not a delicious sweet chili dressing or wasabi cream?