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Climate-smart fish box with salmon
PrintFinding good recipes with oily fish that work and really end up in the stomach can be a challenge at school and is something we have received several questions about. Here is a really good gratinated fish box with salmon, white fish and swim subas that we highly recommend trying.
Servings
Nutrition and climate performance
Portion size: 100g
Ingredients
Finished quantity
- 10 kg Gratinéed climate-smart fish box
Ingredients
- 840 gram Dry Simsubas
- 600 grams Potato flour
- 70 gram Onion powder
- 35 grams Garlic powder
- 28 gram Smoked paprika
- 28 gram Black pepper
- 17 gram coriander ground
- 7 gram Nutmeg
- 70 gram Vegetable broth
- 40 gram Sugar
- 70 gram Salt
- 700 gram Boiled potatoes grated
- 1400 gram salmon ground or minced
- 1400 grams White fish ground or minced
- 240 gram Tomato paste
- 1800 grams Cooking cream
- 700 gram water
- 140 gram Rapeseed oil
- 900 grams Eggs
Ingredients, quilt
- 1200 gram Cooking cream
- 140 gram Panko
- 500 gram Grana padano grated
Instructions
Instruction
- Mix all the dry ingredients
- Mix the "wet" ingredients, i.e. potatoes, salmon, white fish, cream, etc. in the Bear until everything is thoroughly mixed.
- Add the dry mixture and mix thoroughly.
- Press the mince into greased trays (about 3 kg per tray). Pour on cream and sprinkle with panko and cheese
- Bake at 180 degrees to an internal temperature of 85 degrees (about 30 minutes)
Tips to spice things up
- If you want to make it even more luxurious, you can mix in 400 g peeled shrimp.